Lauren Barner is a Pediatric Nurse Practitioner, Wife, and Mother to 5 kiddos. On today’s episode, we’re going to discuss how these facets of her life have shaped her, but we are also going to talk about her middle child, Caroline Joy, and how her brief life has forever changed those who knew her and others all over the world.
Caitlin Hill is an Ultrarunner, business owner, encourager to women, mommy, wife and three-time cancer survivor. Today, she is sharing how she and her husband started family planning just weeks into their courtship, her battle with infertility, and her journey to becoming a mom. Along the way, she'll talk about her multiple cancer diagnoses and how she maintained a positive mindset through it all.
On Today's episode my dear friend, Sarah Westerfield, joins me to chat about her health journey. She shares about how she was diagnosed with anorexia at the age of 14, the evolution of her eating habits and how a surgical operation has left her with effects she's still recovering from today. Join us as Sarah shares her heart about health, fitness, and the desire to help women love the bodies they were given.
On today’s episode Monica shares a bit about herself, the heart behind the podcast, and the community it is creating.