Episode 23 - Melissa Stephens | Mental Health Awareness


On today’s episode, Melissa Stephens of Your BFF Podcast joins me to chat about her autoimmune disease and the daily struggle of living in pain. She also shares her experience as a suicide survivor and her battle with depression. It doesn't always look like those Ads with people too sad to escape their bed… Sometimes, you wear a sunny face and power through life’s obligations, while secretly waging enormous internal wars. We definitely cover some deeply personal topics, but we also know how to lighten up with some thoughts on author, Brené Brown, Melissa's entrepreneurial nature, and our totally non-addictive passion for The Walking Dead. Join us and learn how perseverance has refined Melissa into the tenacious, powerful women she is today.

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Connect with Melissa on Instagram and check out her Your BFF Podcast here